From ultra-grippy to environmentally pleasant, listed here are the eight finest yoga mats

Consistent yoga practice offers a number of potential benefits: it can help improve flexibility and mobility, increase strength, sleep better, and even promote your mental health.

In the same way that your workout feels better with great sport or the right pair of running shoes affects the quality of your miles, a reliable yoga mat can make the difference in your practice. To find the perfect mat for all of your yoga needs – both at home and in the studio – mbg has put together some of the best yoga mats you can get right now. These yoga mats are from non-slip to environmentally friendly and serve to increase your flow.

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